1Days
IN THIS LESSON
Hand massage is a type of massage performed to relieve hand fatigue and stress. It involves kneading, pressing, and stretching the palms, fingers, wrists, and forearms to relax the muscles and joints. While it can be done on your own, caution may be needed depending on the condition of your hands. In addition to improving blood circulation in the hands, it can help alleviate fatigue and pain in the hands and fingers. Stimulating pressure points in the hands may also help improve overall body balance.
-
Add a short summary or a list of helpful resources here.